I qualified as a paediatric nurse in 2004 then undertook further training to become a health visitor in 2007. Promotes co-creation of sleep support that is responsive and truly gentle.
Feed Sleep Bond Have You Heard About My Holistic Sleep Coaching Mini Course This Online Training Is Like No Other You Have Attended Before On Sleep I Have Distilled The Ethos
I particularly enjoy teaching and lecturing and train health and childcare professionals in the art and science of Holistic Sleep Coaching.
Holistic sleep training. I first wrote this guide in 2018 and Im revisiting it again to improve and update the information. The benefit of completing the Holistic Sleep Coaching Program is that students can complete an in depth 14 week training program which is delivered by leading specialists in the field. Whether you have a child who doesnt sleep eat or can push your buttons youve come to the right place.
It is important to note that I have not come across any conclusive studies on the results of sleep trained infants in terms of emotional wellbeing or strength of their attachment relationship with their caregiver. Places a high value on holistic assessment including a childs emotional psychological relational social physical developmental nutritional health and biological needs. The goal is for your child to learn to fall asleep without your help so that when your baby inevitably wakes up in the middle of the night he or she will be able to.
Sleeping Through the Night by 4 months. However most of the book delves deep into the holistic and contextual factors around sleep. Health perinatal lactation sleep and childcare practitioners who are invested.
No cry it out or controlled crying no sleep training. My Toddler Wont Nap. Explore packages and workshops for sleep consulting using environmental nutritional and emotional wellness to promote restful sleep.
Holistic sleep support for families with babies and toddlers using the Baby-Led Sleep Approach. It has slowly grown and now covers all aspects of childcare relating to behaviour management sleep training and food and nutrition. Holistic Sleep Coaching mini course.
Including allergy sensory needs intellect nutrition feeding health and anxiety among others. This enables students to feel confident that they are receiving the best possible information and guidance that will help them in their work supporting families. Sleep training strategies tend to fall on a spectrum from cry it out to no tears Cry It Out.
Beyond your babys first birthday gentle sleep training methods can help your child adjust to sleeping with less parental support if you choose to. Holistic Childcare Solutions was initially started to help parents of troublesome sleepers. Not just at night but through the whole day as well.
Holistic sleep coaching is a multi-dimensional approach that looks at the big picture and recognises that babies needs are not just physical but psychological emotional and relational. This method involves putting your baby into the crib drowsy but awake. Just as important is what perspective we are taking when we try to measure outcomes from sleep training.
Parents will have the tools to prepare their children for extended sleep in the coming months. Gentle alternatives to sleep training for health and childcare professionals has a hefty whack of sleep biology and sleep solutions. I hope you find it helpful.
It has been my privilege to help families babies and children for more than 16 years. Two studies are not nearly the whole story and the difficulty in measuring outcomes is one of the main reasons that sleep training remains such a hotly contested approach. Holistic Sleep Coaching is a multi-dimensional approach that looks at the big picture and recognises that babies needs are not just physical but psychological emotional and relational.
The holistic approach takes a broad view of your childs sleep needs looking at their temperament development health and feeding. Holistic Sleep Practices Online Course Register Here A virtual webinar to help parents prenatally through 4 months know what is considered appropriate sleep and help them set up a strong foundation of sleep habits with their babies. Below is an outline of realistic expectations for your childs sleep in the first 5 years.
My first book Holistic Sleep Coaching is now available on Amazon UK. You can help your child wind down and prepare for sleep by creating a restful environment and routine that gently leads him to relax and become sleepy. Holistic sleep consulting for pregnant women infants children and adults.
Prioritises attachment attunement and developmentally appropriate care. Heres the expert-approved and completely holistic guide to curing insomnia getting to bed early or just not hating your morning wake-up time with the help of sleep training. Supporting families to get more sleep without sleep training.
This article is written to help explain how the holistic and responsive sleep approach differs from traditional sleep training methods. Create a Night Time Environment. The ethos and core components of the full 16-week Holistic Sleep Coaching Program succinctly distilled into a 1-day course which is split into manageable portions you can watch in your own time.
